Specialty & Services

I specialize in helping people navigate the challenges of personal growth, creativity, and professional development. Whether you’re struggling with anxiety, self-doubt, or major life transitions, my goal is to provide the support and strategies needed to build confidence, resilience, and a strong sense of self. I work with individuals facing emotional overwhelm, imposter syndrome, or relationship challenges, guiding them toward clarity and empowerment in their personal and professional lives.


Creative problem-solving is another key area of my work. Many people find themselves stuck in mental roadblocks, battling perfectionism, or experiencing creative burnout. I help clients break through these barriers by harnessing their innate creativity, using innovative approaches to build resilience and solve challenges in both life and work. Whether you’re an artist, entrepreneur, or simply looking for new ways to approach problems, learning to think creatively can be a game-changer.


For those in leadership and business, I provide executive coaching and strategies for decision-making under pressure. Workplace stress and burnout are common issues, especially in high-pressure roles, and I help professionals develop the skills to manage these challenges while fostering a more dynamic and creative approach to leadership. Whether you’re looking to strengthen team dynamics, enhance resilience, or bring more innovation into your work, I offer tailored strategies to help you lead with confidence and clarity.

Treatment specialization includes:

Addiction & Recovery

More often than not, drug addictions start with the experimental use of a drug in social situations.

Conflict Resolution

Conflict resolution therapy can teach you how to cope in challenging situations.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Couples Counseling

Are you and your partner stuck in the same argument loop every night? 

Family Counseling

Our family affects who we are and who we become, both for the better and for the worse. 

Grief Counseling

The process of adapting to a loss can dramatically change from person to person.

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Mindfulness Health & Wellness Coaching

I work one-on-one with individuals to help them improve their overall well-being.

Parenting Support

“If only my child had come with an instruction manual!”

Stress Management

More information on your specialty goes here!

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Therapy for Self-Esteem

If you suffer from low self-esteem and like to explore treatment options, please reach out to me.

Work and Career Issues

Are you wondering if changing careers is the right move for you?

Don't wait to get the help you need

Reach out to me today!

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